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GO GREENER WITH TASTE Baby (or Shanghai) bole choy is a cruciferous vegetable with crunchy Roce ec eet teat el are edible, Baby boke choy is slightly sweeter than full-sized bok choy and can be used fresh in salads or cooked in soups and stir-fries eared nee N eget a subtle, sweet taste of bok choy with ete ten ediag Rome cre a | ceaae Chinese (or napa) cabbage has thin, cream-coloured leaves with ee ue ee eon be used raw or cooked. Shred or chop Chinese cabbage for stir-Fries ff Known for its slightly sweet and pleasantly bitter flavor; Gai-Lan ee noes adds a delightful twist to your favorite dishes. Lemongrass Crea ie) isan herb with lorg thin green nt tee aa Cassava (or yuca)is.a starchy root vegetable with a Pergo ta a tee td De eee OE Ta clam eae dl tough brown skin and crisp, white flesh. It has a similar Bee MRL od They are beige with pole green crowns and their flesh is | Flavour to a potato and can be cooked in many ways Eeeroet eat crisp witha sharp radish Ravour Shred loboleraw and [il Peel and slice for fried cassava or shred and bake in soups, sauces and marinades, or tee ee breads and cokes Cee cen PT eS oa co eRe eadenitiaag potatoes but are not related at all. Yams have pete aceniis cater their flesh can be white, yellow, purple, or pine They have a somewhat etre Rebate Koel ie ce estes for potatoes and Bice eae ao DA ONLINE PRD
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