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Ontario Processing ——— Vegetable Growers ———_ Ontario Processing Vegetable Growers (OPVG) is a farm organization representing 327 family farms in Ontario that grow vegetable crops specifically for canning, freezing and pickling. © These crops include Vegetables are picked ¢ Ontario’s homegrown get cracking. Egg Farmers of Ontario lan Laver is a third-generation egg farmer from Northumberland County. lan works alongside his wife Sara and their three children to provide fresh, white eggs to Ontario consumers. The well-being and care of their hens is a top priority for the Laver family. They are proud to provide Ontario with high-quality and nutritious eggs. To learn more about the Laver Family and other Ontario egg farmers, visit getcracking.ca/our-farmers/meet-the-farmers carrots, squash, green at their peak — fresh processed vegetables peas, tomatoes, from the field —- and provide a wide range cucumbers, green processed within hours _ of affordable and beans, sweet corn, lima __ to lock in flavour and nutritious food options beans and onions. nutrients. for consumers. ~E Egg Farmers of Ontario are committed to providing Ontario with fresh, high-quality eggs at an affordable price. When you buy eggs in the grocery store, you are purchasing them from one of Ontario’s 500 egg farm families. Our monthly Eggs & Bakin’ newsletter brings recipes, activities & more straight to your inbox! Join the newsletter by visiting sea ca/recipes/ Power your day with eggs! Eggs have a unique combination of 14 essential nutrients including protein, choline and vitamin B12 that support our health at every life stage. FORT 7,
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