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Current flyer Farm Boy - Valid from 31.10 to 06.11 - Page nb 5

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Flyer Farm Boy 31.10.2024 - 06.11.2024
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Mediterranean Barley & Chickpea Salad 20 mins 30 mins Ingredients 1 cup Farm Boy™ Pearl Barley 3 cups Farm Boy™ Chicken or Vegetable Broth 1 tsp salt 1 can Farm Boy™ Organic Chickpeas, drained and rinsed 1 1/4 cups halved grape tomatoes 1 1/4 cups diced Lebanese cucumbers (about 3) 1 1/4 cups diced orange or red bell pepper 3/4 cup minced red onion 1/2 cup chopped flat leaf parsley 1/4 cup chopped dill DIFFICULTY: Bem O 8 E View Recipe Online Directions 1 Place broth in medium saucepan and bring to a boil. Add pearl barley and salt and reduce the heat to medium low. N Simmer, covered, until barley is tender and most of the liquid has been absorbed, 25-30 minutes. Barley will have a chewy texture and there may be some liquid left. w Drain and spread barley on sheet pan to cool grains completely. 4 In large bowl, combine cooled barley, chickpeas, tomatoes, cucumbers, bell pepper, red onion, parsley, dill, olives and feta cheese. a Add dressing to taste and toss gently but thoroughly. Chill for 30 minutes and serve. 2/3 cup Farm Boy™ Pitted Green Olives, quartered 1 pack Farm Boy™ Barrel Aged Feta Cheese, crumbled Farm Boy™ Greek Dressing to taste Looking for more recipes and inspiration? Check out our #Season magazine!

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Mediterranean Barley & Chickpea Salad 20 mins 30 mins Ingredients 1 cup Farm Boy™ Pearl Barley 3 cups Farm Boy™ Chicken or Vegetable Broth 1 tsp salt 1 can Farm Boy™ Organic Chickpeas, drained and rinsed 1 1/4 cups halved grape tomatoes 1 1/4 cups diced Lebanese cucumbers (about 3) 1 1/4 cups diced orange or red bell pepper 3/4 cup minced red onion 1/2 cup chopped flat leaf parsley 1/4 cup chopped dill DIFFICULTY: Bem O 8 E View Recipe Online Directions 1 Place broth in medium saucepan and bring to a boil. Add pearl barley and salt and reduce the heat to medium low. N Simmer, covered, until barley is tender and most of the liquid has been absorbed, 25-30 minutes. Barley will have a chewy texture and there may be some liquid left. w Drain and spread barley on sheet pan to cool grains completely. 4 In large bowl, combine cooled barley, chickpeas, tomatoes, cucumbers, bell pepper, red onion, parsley, dill, olives and feta cheese. a Add dressing to taste and toss gently but thoroughly. Chill for 30 minutes and serve. 2/3 cup Farm Boy™ Pitted Green Olives, quartered 1 pack Farm Boy™ Barrel Aged Feta Cheese, crumbled Farm Boy™ Greek Dressing to taste Looking for more recipes and inspiration? Check out our #Season magazine!
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