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Current flyer Metro - Canada Day - Valid from 29.06 to 05.07 - Page nb 8

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Flyer Metro 29.06.2023 - 05.07.2023
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FRESH 2 CATFISH FILLETS x ranancun | amy 99 60 FAMILY PACK SUPREME SUSHI 50-585 Nb ea, | scram SPE ~*~ -—— & y - ~, . ~¥ 4S ‘ey ee Sed — 99 90 199 99 a PACIFIC WHITE FRESH uve cuurivareo STORE MADE MAPLE OR BBO HOT SMOKED SHRIMP SKEWERS PEL MUSSELS SEAFOOD SALAD ATLANTIC SALMON CHUNKS a, ——_raavonrnenees nex reg My skinny CHAT EA 770 Ny reveesa rans ssireng Miso Sesame Cais Planked Trout with Slaw INGREDIENTS SLAW INGREDIENTS oe a GZ © 2 Springhills Trout Fillets # 1/2 Head of Napa & Red Cabbage < a mal «Humble & Frank Miso Sesame Sauce _* 1 Red Pepper © Sesame seeds * 3 Thsp. Soy Sauce DIRECTIONS +3 Thsp. Sesame Oil = 1. Preheat grill to 400F, place fillets «4 Tbsp. Apple Cider Vinegar TROUT skin down onto fll or cedar plank. 5 DET TS Brush generously with sauce and caer een fn 35 close grill for 8 minutes. SLAW DIRECTIONS 4%) 9 qi. 2. Open and sprinkle pepper (to Chop cabbage and pepper taste) and sesame seeds onto filets, to [ang thin slices. Add wet Close and cook for 4-6 minutes. a cleat aceon garnish with sesame seeds. Applewood, Orange b Ginger Deri Cae Ca) _ > Sggtion yea ase) ay § 3 - MAPLE LODGE aS CUDDY OR LILYDALE 9 - CHICKEN BREAST. ©? TURKEY BREAST SARTORI COLLIER’S one [** BELLA VITANO CHEESE sg WELSH CHEDDAR bE soarons 181 SAITO TES CHEESE ang I owe Na le is ath ¥ OKA CHEESE iy a, saucrnmeenes FETA CHEESE Wom Bi a, sauces a4 Ca, sali wnenes : a * GALBANI 69 9 WOOLWICH FRESH MOZZARELLA OR 09 TRE STELLE CRUMBLED GOAT BOCCONCINI RICOTTA ea. e ne — ha S = * SIKORSKI A a HUNGARIAN, — eee MORTADELLA oe MORTADELLI in BBO SAUSAGE OR +: BELLITALIA | ctassic-classique eI BOTHWELL CHEESE = ‘ PIZZA TOPPING! lero ares Ms P fies ae ——, y ad _— oe a sy 4 4 ™ SCHNEIDERS -- é PEPPERETTES Z SAN DANIELE ao MORT ar : ea, ictal i ca aocmnne” SE = RED SKIN — S GARLIC, ROSEMARY = m IRA GUA a, POTATD SALAD nue Ga. ROAST POTATOES cz-scig Cet Pe aut, 99 29. =asKs = Zn NACARON& CHEESE OR Fan as a

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FRESH 2 CATFISH FILLETS x ranancun | amy 99 60 FAMILY PACK SUPREME SUSHI 50-585 Nb ea, | scram SPE ~*~ -—— & y - ~, . ~¥ 4S ‘ey ee Sed — 99 90 199 99 a PACIFIC WHITE FRESH uve cuurivareo STORE MADE MAPLE OR BBO HOT SMOKED SHRIMP SKEWERS PEL MUSSELS SEAFOOD SALAD ATLANTIC SALMON CHUNKS a, ——_raavonrnenees nex reg My skinny CHAT EA 770 Ny reveesa rans ssireng Miso Sesame Cais Planked Trout with Slaw INGREDIENTS SLAW INGREDIENTS oe a GZ © 2 Springhills Trout Fillets # 1/2 Head of Napa & Red Cabbage < a mal «Humble & Frank Miso Sesame Sauce _* 1 Red Pepper © Sesame seeds * 3 Thsp. Soy Sauce DIRECTIONS +3 Thsp. Sesame Oil = 1. Preheat grill to 400F, place fillets «4 Tbsp. Apple Cider Vinegar TROUT skin down onto fll or cedar plank. 5 DET TS Brush generously with sauce and caer een fn 35 close grill for 8 minutes. SLAW DIRECTIONS 4%) 9 qi. 2. Open and sprinkle pepper (to Chop cabbage and pepper taste) and sesame seeds onto filets, to [ang thin slices. Add wet Close and cook for 4-6 minutes. a cleat aceon garnish with sesame seeds. Applewood, Orange b Ginger Deri Cae Ca) _ > Sggtion yea ase) ay § 3 - MAPLE LODGE aS CUDDY OR LILYDALE 9 - CHICKEN BREAST. ©? TURKEY BREAST SARTORI COLLIER’S one [** BELLA VITANO CHEESE sg WELSH CHEDDAR bE soarons 181 SAITO TES CHEESE ang I owe Na le is ath ¥ OKA CHEESE iy a, saucrnmeenes FETA CHEESE Wom Bi a, sauces a4 Ca, sali wnenes : a * GALBANI 69 9 WOOLWICH FRESH MOZZARELLA OR 09 TRE STELLE CRUMBLED GOAT BOCCONCINI RICOTTA ea. e ne — ha S = * SIKORSKI A a HUNGARIAN, — eee MORTADELLA oe MORTADELLI in BBO SAUSAGE OR +: BELLITALIA | ctassic-classique eI BOTHWELL CHEESE = ‘ PIZZA TOPPING! lero ares Ms P fies ae ——, y ad _— oe a sy 4 4 ™ SCHNEIDERS -- é PEPPERETTES Z SAN DANIELE ao MORT ar : ea, ictal i ca aocmnne” SE = RED SKIN — S GARLIC, ROSEMARY = m IRA GUA a, POTATD SALAD nue Ga. ROAST POTATOES cz-scig Cet Pe aut, 99 29. =asKs = Zn NACARON& CHEESE OR Fan as a
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