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Quality FOODS GOOD™)\--FOR YOU" With so many choices & dietary restrictions present today, we are working to make it easier for you to live a healthier life. We're featuring products based on comments & conversations had both instore and online, ranging from healthier food options, greater organic selections to nutritious recipe ideas and products that are more respectful to our environment. When you share your ideas: it’s good for us... and good for you. Corn, when eaten whole, such as off the cob, is highly nutritious. Com is packed with fiber, vitamins and minerals while being relatively low in fat. The high fiber content present in whole corn can help balance blood sugar levels, making it a good addition to a healthy diet. ‘Vancouver Island Silver Meadows Peaches & Cream Corn 1285 Kale is among the most nutrient-dense foods in existence, with a single cup of the leafy green vegetable packing large amounts of vitamins AC & Kas well as manganese and copper. Eating more kale is a great way to dramatically increase the total nutrient content of your diet. Vancouver Island $2 Bunched Green Kale ‘A.100gram serving of smoked salmon provides roughly 117 calories, 18 grams of fat and high levels of vitamins and minerals. Salmon is also a rich source of ‘comega-3 fatty acids, which are important for brain function, heart health and healthy aging. Wild Smoked Salmon Nuggets Bourbon, Peppered Whiskay or Tequila Lima $4 {dor Melhor {/ Zucchini, also known as courgette. isa highly nutritious summer squash. It's rich in several beneficial vitamins, mineral and other plant compounds. The vegetable isrich in water and contains both soluble and insoluble fibers, all of which are important for overall gut health. per Vancouver Island Green Zucchini Squash 1 tb 2.21 perkg Nectarines boast plenty of copper, potassium and vitamins B3 & C. The fruit it also high in fiber and antioxidants, low in calories and fat and can help support a healthy lifestyle in a variety of ways. British Columbia Fresh Nectarines 8.82 per kg $4. All Hornby Organic energy bars start with the same three certified organic ingredients, gluten-free rolled oats, peanut butter and raw honey. After that they sprinkle in the ingredients that give them their unique flavours! RNBY Orr Hornby Organic Energy Bars = ‘2 Prices in effect until September 11, 2022
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