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pute) uality NoCD EGR YOU With so many choices & dietary restrictions present today, we are working to make it easier for you to live a healthier life. We're featuring products based on comments & conversations had both instore and online, ranging from healthier food options, greater organic selections to nutritious recipe ideas and products that are more respectful to our environment. When you share your ideas: it’s good for us ~ Halibut is a good source of protein and may improve health in multiple ways. This fish is a source of trace elements, such as selenium, phosphorous and magnesium and vitamins B3 and B12. A single serving of halibut boasts 42 grams of protein but is relatively low in calories and fat. Frozen or Preivously Frozen Halibut Portions 2-30z per 49 Ambrosia apples are a good source of fiber and vitamin C, to help with the regulation of the digestive tract and help strengthen the immune system, respectively. These apples also provide potassium, calcium, iron, phosphorus and other nutrients necessary for health. 199 per lb The better-for-you alternative to conventional sodas and diet sodas, Zevia Soda has all the flavor you crave, with zero artificial sweeteners. ‘Sweetened with plant-derived stevia leaf extract and available in multiple delicious flavors, Zevia is the naturally sweetened pop you and your entire family can enjoy. 499 nan297 Washington Braeburn Apples Extra Fancy, 4.39 per kg Zero Caloria Soda 6x222-355ml Port Abra = 2943 1th ve Offers in effect May 1 - 7, 2023 Nanoote tay -2443 Colin Ce weer We reser the right oli quate. Photos er resentation purposes oy youn “ Parkwaile-371 Alberni Hy 954.2262 iin eatin winepieudlel es itemabidl iaear-dlinedemammaik: ‘aaa and good for you. Hlabllyaor cenis an excellent part of a ay diet and is full of minerals and vitamins. Most notably, chicken is high in lean protein, which helps keep you feeling fuller longer, builds stronger muscles and promotes healthier bones. As well as protein, chicken contains vitamin B12, zinc, iron and copper. Organic Bone In Chicken Thighs 18.72 per kg 49 Green bell peppers are a versatile vegetable for savory dishes and can offer a wide array of nutrition. Green peppers are loaded with lutein, an antioxidant that has been shown to improve eye health. ‘These peppers are also high in iron, vitamins C, K, E, A & B6, as well as folates and potassium. 199 per Ib SuperSlim Brown Rice British Columbia Green Bell Peppers 4.39 per kg Crisps combine all the health benefits of rice with great flavour and texture. Baked so they are low in fat, SuperSlim Brown Rice Crisps are cholesterol, gluten and MSG free, and contain no added preservatives. ‘Want-Want 99 Rice Crisps Rice Crackers 100gr Powel River 4871 Joyce A. (eoners saat omox Vey 2275 Gti Rd Nanaimo eeban Plata 222080wen Rd, 7583733 Courtenay - 1002-2751 Cite verve Nanaimo Harewood - 867 Brice Ae rseso12 Westshore~977 Langer ackway Tssics ac «|| Mae und ea ahaha 90-1005 331.9328 (776,33-3291 ‘cranes 7002
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