Current flyer Farm Boy - Valid from 09.10 to 15.10 - Page nb 9

Products in this flyer

extra virgin olive oil barley, rice pot raisin oil olive cheese roasted vegetable pepper pistachio

Jewelled Mixed Grain Pilaf PREP: & COOK TIME &B SERVES 10 mins 60 mins 2 Ingredients 1 Tbsp extra virgin olive oil divided 1 cup minced onion 2 cloves minced garlic ¥s cup Farm Boy™ Pearl Barley 4% cup farro 2 cups Farm Boy™ Tri Colour Quinoa, rinsed % cup wild rice 2 cups Farm Boy™ Vegetable Broth salt and pepper to taste 4% cup chopped dried apricots ¥% cup golden raisins ¥s cup chopped parsley 1/3 cup Farm Boy™ Salted Roasted Pistachios, shelled and chopped ¥2 cup pomegranate arils ¥2 cup Farm Boy™ Crumbled Goat Cheese DIFFICULTY. View Full Recipe Online Easy Directions 1 In medium saucepan, heat olive oil over medium heat and cook onions, stirring often, until golden brown, about 7 minutes. 2 Add garlic and stir for a minute, then add Pearl Barley, farro, rinsed Tri Colour Quinoa, wild rice and Vegetable Broth, salt and pepper. Bring mixture to a slow boil and then turn heat down to keep it at a gentle simmer. Cook, covered and undisturbed for 25 minutes. w Check pot to make sure all liquid has been absorbed and if there is still some liquid, let it cook for another 5 minutes. Once all liquid has been absorbed, add apricots and raisins and let it rest, covered, for 10 minutes. > Add parsley and fluff gently with a fork. a Serve, garnished with pistachios, pomegranate arils and Crumbled Goat Cheese.