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WHOLE GRAIN QUINOA AGRAINS ENTIERS Couscous, quinoa & rice are all high in fibre, which helps manage blood sugar levels. » TYPE TYPE TYPE classified as a often mistaken for edible, starchy pasta made from a grain, quinoa is cereal grain semolina flour a seed from the Chenopodium plant HEALTH BENEFITS =e HEALTH BENEFITS good source of good source of HEALTH BENEFITS energy & plant VAN) Hy i) iT) ‘ iH i) 1] ‘ carbohydrates, high in protein, based protein; q providing energy: antioxidants & gluten free ea. PLL LLL te ” mY ? tow in fat vitamins; gluten free BEST USE BEST USE BEST USE curries, pilafs, salads, stews, soups pancakes, cereals risotto, stir-fries & stir-fries + alt for starches & rice bowls oi es ~_ fe) TERIVAKI BITES Bel st eg ¢ 39 me 449 NUPASTA PASTA 399 ri 7? TENTANG BITES ea. s ‘ oa = ” one fo Make it a healthy pasta night with organic, quinoa spaghetti, tossed in an organic, gluten-free sauce & topped with plant-based meatballs or crumble. 399 PaOTEM PASTA 622 OnE POT MEAL ea. —_sueCreounenes NEAL BROTHERS PASTA SAUCE Se KRAFT DINNER MAC & CHEESE gardein meatiess mestbats beefless ground ce , Ce Se. are a a
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