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Digestwe Health Fermented foods are a great source of Vitamin B12 & probiotics, good for digestion and healthy gut flora. Healthy gut flora is responsible for absorption of nutrients, and stimulation and balance of your immune system. Because fermented foods aren’t cooked or heated to high temperatures, their enzymes remain intact, helping your digestive system break down food more efficiently. Fermented foods can act as a powerful internal cleanser, assist with digestion and lend a helping hand to your immune system. Excellent sources of fermented foods are Kefir, Kombucha, Kimchi & Apple Cider Vinegar. i with GT's raw kombucha drink selected varieties 34 480 mL Milled Golden Roasted SS ZB 499 Safe = 699 425/500 g Graines de fables chia seedy, cyperroon x each CanMar whole Lae BAGELS : Queen St. Bakery or milled flax superfood all varieties bagels 116 ¢ support a te ee thet an 350/400 2 a 729 225¢ Floating Leaf sproute Holy Crap rice or rice blends high fibre cereal) selected varieties all varieties 9 rap by Oe og ey Foundation! The Cultured Coconut probiotic supplement 460 mL pean LTT a ae Ue ur) Cymer ou) Fy cel ede) tor) chewables SIO ery Genestra Goli apple cider vinegar ery gummies 60 bet) Breet ron] ; S is) or chia bread 480 g, all varieties Green Table organic fermented sides or condiments all varieties \SPrebiotic MSPrebiotic supplement Pole) eae kol med Lei Ce lee le) Peeled ter} EN gat
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