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Current flyer Save-On-Foods - Valid from 05.01 to 11.01 - Page nb 7

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Flyer Save-On-Foods 05.01.2023 - 11.01.2023
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BALANCED EATING for less SNACKS 4 "|e DIETITIAN TIP: 79 Ib Pairing a protein or healthy fat with a carbohydrate when snacking helps provide sustained energy to hold you over until your next meal. Try one of these high nutrition, Granny Smith Apples low budget snack ideas today! Extra Fancy, USA, 6.15/kg j Saree ‘@ 5 & ey. 649 6” ; ea | ea rae Sree eon Rimond Ber ¥ — ~ elect: farieties —_ SANDWICHES Western Family Pitted Dates KEEP IT S I M P L E western family’ qe SLIVERED}-.s i te Wester Forily — HME Sos 5x cons Yogurt 500g Creamy, rich Greek ~ yogurt is high in 49 * protein.Combine Ib with chopped fruit, ~ nuts and a drizzle of . Western Family : 3 Bartlett Pears honey for a sweet snack. 0 Baking Nuts — No. 1, Imported, Selected Varieties 5.49/kg ¥ Only Goodness Organic Hummus 49 or Roasted Garlic, 2” Se 3” ea ea Bolthouse Farms Peeled Carrots USA, 1 Ib Bag at Re Os a Angie's Boom Chicka Pop Popcorn 136g or 170g 1a 4 This quick, low cost snack tastes great and supplies energy with healthy fats » AE fromavocado ; 3x D ,and fibre from 99 Western Family ee whole grains. = Sacro Ana. Tortilla Chips 2271 Z (350g) or Grain $ a ” Free (142g) = —— 6 ; 69 GRAB Ne GO SNACKS , “ wang 32. alm, ee Mee Good Energy Bar 9 Or tSS — Selected Varieties on. Se WN% . smart a PraTe = Lean Fit ae 5 Lean Fit Organic Protein & Greens “~~ “+ Super Greens Selected Varieties i. 17igor 178g Iron Vegan PLANNING TO QUIT SMOKING? Healthy Sports ae Nutrition Protein See our pharmacist for quit smoking strategies, to as eR Ree as treatment options, and support to help you along the way. Wis ace ae Selected Varieties Make this your first step to quitting. More Rewards Fueling Sport is helping fuel amateur athletes with balanced meal solutions. _
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