Current flyer Save-On-Foods - Valid from 12.01 to 18.01 - Page nb 4

Products in this flyer

costa organic pasta meat ham chicken turkey turkey breast grape tomatoe fresh fruit frozen cheese breast light plan vegetable box avocado maple feta salad

BALANCED EATING { OW Vegetarian meals built around beans and whole grains are a nutritious option To get through our work and school days, it's important to eat for thatdoosn costa lot) energy. Ever wonder what the perfect balance is for an energy packed meal? Make % of your plate a whole grain, % a protein and ¥ your plate loaded with veggies—and throw some avocado on top for good measure! ~ : 99 ; boosh . —_w™ ea ' a. o..~ an 4 eo Boosh Plant Amy's Burrito oo Based Bow! Frozen, faai Frozen, 275g 156g or 170g Earthbound Farm Organic Power Greens Salad 284g Traditionally, these Japanese-style lunch boxes contain protein, starch, vegetable and fruit. Making your own combinations is a great way of ensuring you're getting a well-balanced meal. 2. 29 100g Quaker Crispy ‘Minis = Trail 100g 9 - Maple Lod Snap Peas Farms Chicken 454g si 3 Make your sandwich a masterpiece—pile it high with your favourite veggies for superior nutrition and flavour. h e 29 a (DOF Ib Canada or USA, “i 7.25/kg Mexico, 4-Pack 2 2 a99 a Hialeah q : : _ ea Selected Varieties, Turkey Breast Homestyle Half Loaf Sliced Fresh Selected Varieties, Poe 500g or 540g Pasta Salad is a light, fresh and very portable idea for lunches. Load it up with proteins like beans, cheese and meat. "3 49 1009 : 5 "gsm. Western Family © Feta cheese STA ham QA Packaged in 5x Selected Varieties, ~ Store . ¥ 650g — * Grape Tomatoes Explore Cuisine Pasta = Hot House, 227g Canada, 284g 20% 220% Get the most out of your medications.’ 4x na ae i te Book a check-up with your pharmacist : = comely i = twice a year to identify and resolve ercalemee mangemat? Western Family oes “Western Family medication concerns, develop a? Sc sopmements pebleneve somes prebiones personalized care plan and update =e } Selected Varieties, “ene: somenaeonsnnte Selected Varieties, ny 120's or 200's wl 6's your vaccination history. money by planning meals ahead. ee el mAs et he ae]