Current flyer Co-op Food - Valid from 06.07 to 26.07 - Page nb 5

Products in this flyer

bread pasta garlic bread chicken sweet slice roasted tv butter pepper lettuce arugula feta salad citrus cabbage

Garlic Bread CO-OP GOLD CO-OP GOLD Baked In-store Dressings Croutons Re 500 g Selected Varieties A 125g « Se ce 475mL es | Tv 2 FOR 2 FOR ST LE Ca % «7 Dill Pickle Pasta Salad Re OT: SAN 99 100 g CO-OP GOLD CO-OP GOLD Feta In Brine PURE Quinoa 200 g 907g SALE YS SALE re 7 CO-OP GOLD , PURE Lentils Ets Cona 907 g Chicken Strips 2509 2 FOR SALE FE CE ea "N Use a variety of lettuces or dark leafy greens - the fresher the better. Select different colours and textures, from tender butter lettuce to spicy arugula, and something With a firmer bite, like kale or cabbage. Give your hardy greens a massage - working a pinch of salt into your shredded cabbage or chopped kale will add flavour and juiciness while also tenderizing the leaves. Croutons are great, but there are so many other options. Toasted seeds, nuts, roasted chickpeas and lentils or crispy fried shallots take a salad to the next level. A variety of veggies add crunch and colour. Radishes, cucumbers and peppers can all be evenly diced, or use a mandolin to slice root veggjies into ribbons thin enough to match the texture of your lettuce. Find a balance between salty, sweet and sour. l|f your salad has a lot of salty elements, consider a lemony dressing or slices of citrus. Beets add a great element of sweetness, as do candied nuts.